Personal Training & Wellness Coaching 
New Fairfield, CT  06812

Toby is the Studio Mascot. He comes to work with me everyday and takes his job very seriously. He announces when each client arrives, and provides entertainment and comic relief with his entertaining silliness. He loves treats, has a cookie jar and is not afraid to let clients know when he should be rewarded.

Clients have the option of training indoors or outdoors.

New, larger location with even more equipment and cardio. Added Olympic Weight Set, Squat/Bench rack, plus treadmill.

Customized, personal workouts to suit your goals and needs.

Added equipment, includes multi-position chin-up and pull-up options. TRX for suspension training.

Sole Treadmill & CYBEX ARC Cross-trainer. Premium cardio, plus, your own personal TV. Enjoy Netflix or cable during your cardio sessions!